Call Emma on 07952 165805 or for an appointment on 01628 524050

emma@beaconsfieldhypnosis.co.uk

Email me

Habits and Addictions

Do you spend a lot of time on your problem? Do you often overdo it without realising? Do you need to engage with your problem more and more to get satisfaction? If you refrain do you get withdrawl symptoms? Have you tried to stop but can't? Does engaging in your problem badly affect other areas of your life? If the answer is yes you may have an addiction....all addiction results from your needs not being met. How would you like your life to be different?

Remember you are not your addiction. Things can be different you can make changes happen.

If you are unsure whether Hypnotherapy can help you with your issue please feel free to call Emma on 07952 165805 or email on emma@beaconsfieldhypnosis.co.uk. If I can't help I may be able to point you in the right direction. Please don't suffer in silence.

There is a difference between a habit & an addiction. If you are committed to quitting your habit or addcition NLP & Hypnotherapy can offer effective solutions. Helping you to get to understand what drives your addictive behaviour. Reframing what the habit provides for you.

For Smoking please see the stop smoking section

Hypnotherapy & NLP can help you to set goals, do you want to stop or cut down? It can help you break the connection recognising unhelpful pattern matches in your brain. Perhaps helping you work through a traumatic event that may have contributed to you becoming addicted. Visualise the negatives of addiction and the positives of being free.

If you are ready to be free from the positive expectations that addiction feeds you and ready to revamp your life to get your needs met more successfully, NLP & Hypnotherapy can help you back into a more controlled life.

Understand the common patterns that lie behind all addictions.

"There's nothing as certain as change". Joe Griffin & Ivan Tyrell.

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